How Large of a Video File Can I Upload to Instagram
When Instagram starting time graced our iPhone Habitation screens, information technology was primarily a photo-sharing app. But as the quality of our motion-picture show-taking (and editing) skills increased, so did the app'south adequacy to incorporate other mediums nosotros can apply to drag our digital footprints. Video was, without a dubiety, the most notable addition.
Instagram introduced video-sharing in 2013 with posts enabled to feature videos upward to 15 seconds long. It was a glorious time in social media, equally accounts creatively curated new content for this format.
At present, video is a massive component of an overall high-quality and engaging Instagram presence. And then if yous desire to add video to your Instagram strategy, at that place'southward no better fourth dimension than now.


Instagram video size and length restrictions
As with all good things, there are still limitations in place today on Instagram videos. In this section, we'll go over all of the size and length restrictions you need to exist aware of prior to shooting.
Instagram Story video size and length
Instagram Stories are arguably one of the most popular features on the app, so information technology's no surprise that Instagram allows and encourages users to post their videos through Stories.
Even though it may seem like the sky is the limit for videos posted to Stories, there are some restrictions to be enlightened of, such as:
- Video dimensions demand to be a minimum of 600 x 1067, but Instagram recommends video dimensions of 1080 x 1920 for Stories.
- The maximum Instagram file size is 4GB.
- The Instagram Stories video length limit is fifteen seconds. Even so, you lot can mail an unlimited number of 15-second videos back-to-dorsum to essentially create 1 long video.
It's also important to note that when you upload a video longer than xv seconds to Stories, it automatically splices it up into fifteen-second chunks for you. And so you might have to trim your iPhone video if you want it to fit in 1 Story.
Instagram video size and length for posts
You won't find any feature-length films on this social media app. While videos on Instagram have drastically changed from the original 15-2nd dominion, at that place is even so a brusk-form limitation in place. And the dimensions depend on which kind of video you use: vertical, mural, or carousel and foursquare.
Here are the requirements and restrictions for vertical videos:
- The minimum Instagram vertical video dimensions are 600 ten 750.
- The maximum Instagram file size is 4GB.
- The maximum frame rate is 30fps.
- While there is no minimum length for vertical videos, the maximum Instagram video length is sixty seconds.
Here are the requirements and restrictions for horizontal videos:
- The minimum Instagram landscape video dimensions are 600 x 315.
- The maximum Instagram file size is 4GB.
- The maximum frame charge per unit is 30fps.
- While there is no minimum length for vertical videos, the maximum Instagram video length is sixty seconds.
Here are the requirements and restrictions for carousel and square videos:
- The minimum Instagram square and carousel video dimensions are 600 x 600.
- The maximum Instagram file size is 4GB.
- The maximum frame rate is 30fps.
- While there is no minimum length for vertical videos, the maximum Instagram video length is 60 seconds. However, you could post up to 10 60-second clips to create a video up to 10-minutes long.
IGTV video size and length
In June 2018, Instagram launched IGTV in an try to run across users' requests for long-format video. IGTV videos tin can exist posted to your feed or tin can be institute in the IGTV section of your homepage.
While you take more wiggle room when it comes to length for IGTV videos, there are still some limitations to be aware of:
- The minimum IGTV video length is 60 seconds.
- When you upload from a mobile device, the maximum IGTV video length is 15 minutes. However, when you're uploading from a reckoner, the maximum length increases to 60 minutes.
- The maximum file size is 650MB for videos 10 minutes or shorter, or 3.6GB for videos up to 60 minutes.
- The recommended size for IGTV cover photos is 420 x 654.

Instagram video resolution and aspect ratio
Uploading videos might seem as simple every bit pressing a button — and often, it is — nonetheless, there are 2 components to consider if y'all want your content to be high quality: resolution and aspect ratio.
A video's resolution is the number of pixels that can be displayed in each dimension, which determines how clear or unclear a video is. The attribute ratio is the relationship between the video'south summit and width, which likewise determines the overall picture show.
As you may have guessed, Instagram has its own requirements regarding resolution and ratio. We'll dive deeper into those numbers in the sections below.
Instagram Story attribute ratio and best resolution
Having crystal clear videos on your Instagram Story can lead to an increase in engagement and user action. Hither are some requirements and recommendations to continue in mind:
- Instagram Story videos are recommended to be at a ratio of 9:sixteen and sixteen:9 and 4:v.
- The recommended resolution is 1080 x 1920 pixels.
- However, the minimum width is 500 pixels, and the maximum aspect ratio is 90 ten 160.
Recommended attribute ratio and resolution for Instagram posts
It's no surprise that using high-quality videos counts the most in your posts.
In general, Instagram supports photos and videos that have a width betwixt 320px and 1080px. However, the recommended resolution and aspect ratio depends on the format y'all cull: vertical, mural, or square and carousel.
Beneath are the requirements and recommendations for vertical video posts:
- Vertical videos tin have a maximum aspect ratio of four:five (if they are larger than that, they will get cropped).
- Instagram recommends a resolution of 1080px past 1350px or as close to that as possible.
These are the requirements and recommendations for landscape video posts:
- Horizontal videos can accept an attribute ratio between one.91:1 and 16:9.
- Instagram recommends using 16:9.
- Instagram as well recommends a resolution of 1080px by 607px.
And here are the requirements and recommendations for square and carousel video posts:
- Square videos should have an attribute ratio of 1:1.
- Square videos should take a resolution every bit shut to 1080px by 1080px equally possible.
Video aspect ratio and resolution for IGTV
Since IGTV is increasingly growing in popularity and employ, information technology'southward of import to make certain the videos you share there are easy to scout. Below are the requirements and recommendations for attribute ratio and resolution on IGTV videos:
- IGTV video dimensions should be 1080px by 1920px, just the minimum resolution is 720px.
- IGTV videos should accept an aspect ratio of 9:xvi for vertical videos and 16:nine for horizontal videos.
Does Instagram support 1080p video?
Yes, Instagram does support videos with a resolution of 1080px for IGTV, posts, and Stories.
How to crop a video for Instagram
If you need or want to crop a video for Instagram, the process is fairly elementary. Here are the instructions:
- Open your iPhone Photos app.
- Navigate to the video you lot wish to crop.
- Press the Edit push button in the top-correct of the screen.
- Select the ingather tool at the lesser-right of the screen.
- From there, you can either manually crop the photo by sliding the corners in and out, or y'all tin can cull one of the formatted crop sizes by pressing the foursquare tool at the top-correct of the screen.
- Press Washed.
Once you go through these instructions, your newly cropped video will exist saved to your Camera Coil.
How to resize a large video for Instagram
If your video is too big to upload, you'll take to resize it beginning. Thankfully, at that place are many apps and tools designed to alter the Instagram video size. For the purpose of this article, we'll be using the app No Ingather, which is free to download in the App Store.
Hither's how to resize a video for Instagram using No Crop:
- Open No Crop.
- Press Videos.
- Give No Crop admission to your Camera Roll past selecting OK.
- Select the video you lot wish to resize.
- Apply the slider tool to make your video smaller or larger.
- Printing the checkmark at the top-right of the screen to save.
What Instagram video format is supported?
Instagram supports the video format MP4 for IGTV, posts, and Stories. To go even more technical, the supported video codecs are H.264 and VP8, and supported audio codecs are AAC and Vorbis.
If you're active on Instagram — or are strategizing to be more active in the hereafter — you'll want to include video content. Not only is it i of the leading online formats, just it'south a creative fashion to break up your feed and be even more engaged with your followers. Hope this guide helps you figure out the optimal Instagram video size, format, and resolution to best tell your story.
Source: https://backlightblog.com/instagram-video-size-format-resolution#:~:text=600%20x%20600.-,The%20maximum%20Instagram%20file%20size%20is%204GB.,up%20to%2010%2Dminutes%20long.
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